What is Intercultural Wellness Program?
We are implementing a “Multicultural Wellness Program” aimed at understanding diverse cultures and promoting mental and physical health.
By participating in the Multicultural Wellness Program, you will:
- Learn and experience self-care methods in a multicultural environment!
- Build a supportive network where you can encourage each other!
Let’s maintain your mental and physical health and make the most of your campus life!
Scheduled programs
Latest event information
Event Archive
Fall Semester 2025
[Mar.5] SPRING YOGA TIME
Step away from everyday – your spring yoga moment! Breath, Stretch, and restore the balance within you.
All levels welcome – just bring yourself and an open mind.
We will be practicing Hatha Yoga!
Click on the image to view the PDF
Date: Thursday, March 5, 2026
Time: 14:45-16:00 *Venue opens at 14:30.
Instructor: Kaoru Kinoshita PhD
Venue: International Center 2F Room 210, Higashiyama Campus, Nagoya University
For: Nagoya University Students, Faculty and Staff
Language: English
Registration: Please register by Wednesday, March 4
click here
*Registration will close once capacity is reached. Please sign up early!
- 1/23 January Fresh Flow
As we step into a new year, it’s the perfect time to reset and refocus.
Join our monthly yoga flow to breathe deeply, move gently, and welcome the year 2026 with an open heart and clear mind.
All levels welcome – just bring yourself and an open mind.
We will be practicing Hatha Yoga!
Click on the image to view the PDF
Date: January 23 (Friday)
Time: 16:45-18:00 *Venue opens at 16:30.
Instructor: Kaoru Kinoshita PhD
Venue: International Center 2F Room 210, Higashiyama Campus, Nagoya University
For: Nagoya University Students, Faculty and Staff
Language: English
Registration: Please register by January 22 (Thursday)
click here
*Registration will close once capacity is reached. Please sign up early!
- 1/16 Meet, Play, & Relax : Board Game Afternoon
We will be holding a board game session at COCOA. Take a break from exam preparation and/or your busy schedule, refresh your mind, and meet new friends through board games!
This session provides a calm and welcoming space for students from diverse cultural backgrounds to connect at their own pace. Join us for an enjoyable afternoon filled with fun and friendship.
Click on the image to view the PDF
Date &Time: 2026 January 16th (Friday) 16:30-18:00
Venue: International Center 2F room 206（Higashiyama Campus）
Language: Japanese & English
Nagoya University Students (both International & Domestic)
No registration is required, so please feel free to come and join us!
We will have a variety of games available for you, including The Game of Life, Othello, Shogi (Japanese Chess), UNO, playing cards, Jenga, and more. We would love to see you there!
- (Every Tuesday) Study Buddy Lounge
As the end of the semester approaches, you may be preparing for final exams and working on end-of-semester assignments. The “Study Buddy Lounge” is here to support you in tackling your tasks.
Whether you’re working on homework, preparing for exams, or simply reading, all activities are welcome. By sharing the same space with others, you may find it easier to stay motivated, focused, and productive.
If you’d like to discuss or plan your time management, task organization, or scheduling for the end of the semester, feel free to stop by and talk with us!
Click on the image to view the PDF
Click on the image to view the PDF
Open Days: Every Tuesday during the 4th period (14:45-16:15) of the fall semester, from October 2025 to January 2026.
*January dates: January 13, January 20, January 27 14:45-16:15
*Please note: Dates and locations are subject to change. Check our Instagram before coming.
*No registration is needed; feel free to enter and leave at your convenience.
Location: Room #738, 7th floor, West wing of IB building (Higashiyama Campus)
Languages: English & Japanese
For: All Nagoya University students
Feel free to join us! We look forward to seeing you.
- Art Workshop：Collage
As we reach the midpoint of the fall semester and approach finals, it’s important to take a moment for ourselves. Let’s create collage artwork using materials from magazines, photos, and colored paper. No artistic experience is needed-just follow your intuition and combine colors, shapes, and words that resonate with you.
Click on the image to view the PDF
Date & Time: December. 8th (Monday) 16:30-18:00
Venue: International Center 2F Room 206, Higashiyama Campus, Nagoya University
For: Nagoya University Students
Language: English & Japanese
Organized by Global Engagement Center, Advising and Counseling Services
All materials will be provided. Just bring yourself!
Let’s express yourself, meet new friends, and spend time refreshing together.
- (Every Tuesday) Study Buddy Lounge
As the year comes to an end, you may have various assignments and tasks to complete. The “Study Buddy Lounge” is here to help you tackle your tasks.
Whether you’re working on homework, preparing for exams, or simply reading, all activities are welcome. By sharing the same space with others, you may find it easier to stay motivated, focused, and productive.
Click on the image to view the PDF
Click on the image to view the PDF
Open Days: Every Tuesday during the 4th period (14:45-16:15) of the fall semester, from October 2025 to January 2026.
*December dates: Dec 2, Dec 9 14:45-16:15
*Please note: Dates and locations are subject to change. Check our Instagram before coming.
No registration is needed; feel free to enter and leave at your convenience.
Location: Room #738, 7th floor, West wing of IB building (Higashiyama Campus)
Languages: English & Japanese
For: All Nagoya University students
Feel free to join us! We look forward to seeing you.
- Meet, Play, & Relax: Board Game Afternoon
We will be holding a board game session at COCOA. Take a break from your busy schedule, refresh your mind, and meet new friends through board games!
This session provides a calm and welcoming space for students from diverse cultural backgrounds to connect at their own pace. Join us for an enjoyable afternoon filled with fun and friendship.
Click on the image to view the PDF
Date: November 27th (Thursday)
Time: 16:30-18:00
Venue: International Center 2F room 210（Higashiyama Campus）
Language: Japanese & English
Nagoya University Students (both International & Domestic)
No registration is required, so please feel free to come and join us!
We will have a variety of games available for you, including The Game of Life, Othello, Shogi (Japanese Chess), UNO, playing cards, Jenga, and more. We would love to see you there!
- 12/5 December Joy Flow -Monthly Yoga Fridays-
December can be hectic with assignments, exams, and year-end plans.
Let’s take a moment to reset our minds and bodies.
Take a deep breath, move, and recharge together for the busy season ahead.
All levels welcome – just bring yourself and an open mind.
We will be practicing Hatha Yoga!
Click on the image to view the PDF
Date: December 5th (Friday)
Time: 16:45-18:00 *Venue opens at 16:30.
Instructor: Kaoru Kinoshita PhD
Venue: International Center 2F Room 210, Higashiyama Campus, Nagoya University
For: Nagoya University Students, Faculty and Staff
Language: English
Registration: Please register by December 5th (Thursday)
Sign up here
Registration will close once capacity is reached. Please sign up early!
- MEDITATION
We will hold a meditation session at “COCOA”. As mid-November approaches, are you feeling the stress from assignments, exams, research, and daily pressures?
Let’s take a moment to release some of that stress and recharge our energy for the rest of the semester.
Click on the image to view the PDF
Date: November 17th (Monday)
Time: 16:30~17:30
Venue: International Center 2F room 206（Higashiyama Campus）
Language: English
Nagoya University Students (both International & Domestic) and Faculty/Staff are all welcome!
No registration is required, so please feel free to come and join us!
[Benefits of Meditation]
-Reduce stress
-Improve focus
-Relax
-Improve the quality of your sleep
We look forward to your participation!
- (Every Tuesday) Study Buddy Lounge
As mid-term season approaches, it can become quite overwhelming, and you might feel fatigued. The “Study Buddy Lounge” may be the perfect solution to help you tackle your tasks.
Whether you’re working on homework, preparing for exams, or simply reading, all activities are welcome. By sharing the same space with others, you may find it easier to stay motivated, focused, and productive.
Click on the image to view the PDF
Click on the image to view the PDF
Open Days: Every Tuesday during the 4th period (14:45-16:15) of the fall semester, from October 2025 to January 2026.
*November dates: Nov 4, Nov 11, Nov 18, Nov 25 14:45-16:15
*Please note: Dates and locations are subject to change. Check our Instagram before coming.
*No registration is needed; feel free to enter and leave at your convenience.
Location: Room #738, 7th floor, West wing of IB building (Higashiyama Campus)
Languages: English & Japanese
For: All Nagoya University students
Feel free to join us! We look forward to seeing you.
